Lifestyle & risk reduction

Did you know there are simple, achievable things you can do as part of everyday life to reduce your risk of cancer?

Visit Cancer Australia's Check Your Cancer Risk tool to assess your individual lifestyle choices including weight and diet, physical activity, alcohol consumption, smoking and sun exposure.  Find out how you score against the recommendations, based on Cancer Australia’s Position Statement Lifestyle Risk Factors and the Primary Prevention of Cancer and compare your results with other Australians like you.

Lifestyle choices

Once you have assessed your cancer risk using the Check Your Cancer Risk Tool. Find out how you can make healthy changes to your lifestyle behaviours.  Click on the images below to find practical tips and information which you can implement into your everyday life!