Book traversal links for Mood and emotional wellbeing: Psychological and physical interventions
Yoga
One RCT (with a moderate risk of bias) in women after breast cancer found a significant improvement in mood for a yoga of awareness program at 3 month follow-up compared with a waitlist control.60
Acupuncture
One RCT (with a high risk of bias) in women after breast cancer found improved mood for electro-acupuncture (EA) compared to baseline, but did not report between group differences for EA compared with applied relaxation. Psychological wellbeing significantly improved for both treatment groups compared to baseline, but between group differences were not reported.54