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Other tips for a healthy lifestyle after cancer

Quitting smoking, limiting alcohol, and protecting skin from the sun can complement a healthy diet and physical activity for a healthier life post-cancer.

Apart from eating a healthy diet and being physically active, there are a number of lifestyle changes you might want to consider to maintain a healthy life after cancer, such as:

  • Quit smoking
  • Limit or avoid alcohol
  • Protect your skin from the sun

To find out how you can make healthy changes to your lifestyle behaviours see Cancer Australia's Healthy Lifestyle tips.

Last updated 21 January 2025
Cancer Australia

Cancer Australia was established by the Australian Government in 2006 to benefit all Australians affected by cancer, and their families and carers. Cancer Australia aims to reduce the impact of cancer, address disparities and improve outcomes for people affected by cancer by leading and coordinating national, evidence-based interventions across the continuum of care.

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